Sprain vs Strain: What’s the Difference?

sprain strainYou are out hiking and twist your ankle. It hurts, but you make it back to your car without much problem. You notice you have some swelling and it is sore, so you head home for some good, old fashioned R.I.C.E. (rest, ice, compression, elevation). You pass it off, saying, “Oh, it’s just a sprain.” However, when your doctor checks you out the next day, he tells you that it is “strained.” Sprain vs strain, what’s the difference?

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How Chiropractic Helps Kids Who Suffer From Sensory Processing Disorder

sensory processing disorder and chiropracticImagine a world where clothing feels like sandpaper, light is excruciating, or sounds make you feel like your ears are going to bleed. That is what it’s like for someone with sensory processing disorder, or SPD.

Approximately 1 in 6 children have SPD (some reports say 1 in 20, but this appears to be based on earlier research). It is unclear how many adults are affected; it is typically seen in children with autism and ADHD. There is very little research on adults with these issues at this time.

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